I could write here about the ‘no ‘poo’ solution and washing with baking soda or a bar of soap and then conditioning with apple cider vinegar.
Those things work. They really do. (google it for better instructions if you are interested) But I never got around to putting the apple cider vinegar in the right container for easy use in the shower. Pouring liquid conditioner out of a glass jar in a shower is really inefficient. So, due to laziness, I just don’t really wash my hair very often.
One time I used my husband’s cancer-filled shampoo and conditioner on a whim and it actually made my hair really nice. So, these days I wash my hair maybe 3 times a week with cancer-y shampoo and conditioner. The other days, I try to remember to comb (not brush) my hair. And every few weeks, I give myself a trim.
One day I will get around to putting some apple cider vinegar and water in a squeeze bottle in my shower.
But, I have bipolar so that day is not today.